Take 15 minutes for yourself and prioritise your mental health while enjoying the beauty and tranquility of our UQ campuses.
UQ Counselling's Mindfulness Inside and Out Walking Meditations invite you to take some time for yourself, practice mindfulness and destress while on campus.
The Mindlfulness In and Out Walking Meditation activity was created by UQ Counselling as part of their Wellbeing Programs, a variety of therapeutic groups tailored to specific mental health needs.
