This course is not currently offered, please contact the school.

Course description

This course will introduce students to the influence of diet and exercise on health, fitness, and well-being. Students will develop and apply the knowledge and skills to understand the function of nutrients in the body and how the body responds to exercise. They will learn how to use diet and exercise to maintain a healthy body weight, plus the effects of nutrition on exercise performance. In addition, students will study current and emerging food and diet trends and the impact they have on society.

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