Course level

Undergraduate

Faculty

Health Sciences

School

Human Movement Studies School

Units

2

Duration

One Semester

Delivery mode

External

Class contact

2 Lecture hours, 1 Practical or Laboratory hour

Incompatible

HM102 or 103

Restricted

Not available to BScApp(HMS) students

Assessment methods

Measurement Exercises (EXT Only), Lab participation (INT Only), assignment, mid-semester examination, final examination.

Course coordinator

Ms Erin Howden & Ms Smita Nambier

Study Abroad

This course is pre-approved for Study Abroad and Exchange students.

Current course offerings

Course offerings Location Mode Course Profile
Semester 1, 2019 St Lucia Internal Course Profile
Summer Semester, 2019 External External Profile unavailable

Please Note: Course profiles marked as not available may still be in development.

Course description

This course will examine the influence of exercise and nutrition on body composition, health and exercise capacity. Principles of training, guidelines for cardiovascular, muscle strength/endurance and flexibility training modes, and the role of macro- and micro-nutrients will be examined.

Archived offerings

Course offerings Location Mode Course Profile
Semester 1, 2020 St Lucia Internal Profile unavailable
Semester 1, 2018 St Lucia Internal Course Profile
Summer Semester, 2018 External External Course Profile
Semester 1, 2017 St Lucia Internal Course Profile
Summer Semester, 2017 External External Course Profile
Semester 1, 2016 St Lucia Internal Course Profile
Summer Semester, 2016 External External Course Profile
Semester 1, 2015 St Lucia Internal Course Profile
Summer Semester, 2015 External External Course Profile
Semester 2, 2014 St Lucia Internal Course Profile
Summer Semester, 2014 St Lucia External Course Profile
Semester 2, 2013 St Lucia Internal Course Profile
Summer Semester, 2013 St Lucia External Course Profile
Semester 2, 2012 St Lucia Internal Course Profile
Summer Semester, 2012 St Lucia External Course Profile
Semester 2, 2011 St Lucia Internal Course Profile
Summer Semester, 2011 St Lucia External Course Profile