Health & Fitness Through Diet & Exercise (NUTR1023)

Course level

Undergraduate

Faculty

School

Human Movement Studies School

Units

2

Duration

One Semester

Class hours

2 Lecture hours
1 Practical or Laboratory hour

Incompatible

HM102 or 103

Restricted

Not available to BScApp(HMS) students

Assessment methods

Measurement Exercises (EXT Only), Lab participation (INT Only), assignment, mid-semester examination, final examination.

Course enquiries

Ms Erin Howden & Ms Smita Nambier

Study Abroad

This course is pre-approved for Study Abroad and Exchange students.

Current course offerings

Course offerings Location Mode Course Profile
Summer Semester, 2023 (27/11/2023 - 10/02/2024) External External Course Profile
Semester 1, 2024 (19/02/2024 - 15/06/2024) St Lucia In Person Course Profile

Please Note: Course profiles marked as not available may still be in development.

Course description

This course will examine the influence of exercise and nutrition on body composition, health and exercise capacity. Principles of training, guidelines for cardiovascular, muscle strength/endurance and flexibility training modes, and the role of macro- and micro-nutrients will be examined.

Archived offerings

Course offerings Location Mode Course Profile
Semester 1, 2023 (20/02/2023 - 17/06/2023) St Lucia In Person Course Profile
Semester 1, 2022 (21/02/2022 - 21/06/2022) External External Course Profile
Summer Semester, 2022 (28/11/2022 - 11/02/2023) External External Course Profile
Semester 1, 2021 (22/02/2021 - 19/06/2021) External External Course Profile
Semester 1, 2021 (22/02/2021 - 19/06/2021) St Lucia Flexible Delivery Course Profile
Summer Semester, 2021 (29/11/2021 - 29/01/2022) External External Course Profile
Semester 1, 2020 (24/02/2020 - 11/07/2020) St Lucia Internal Course Profile
Summer Semester, 2020 (30/11/2020 - 13/02/2021) External External Course Profile
Semester 1, 2019 (25/02/2019 - 22/06/2019) St Lucia Internal Course Profile
Summer Semester, 2019 (25/11/2019 - 08/02/2020) External External Course Profile
Semester 1, 2018 (19/02/2018 - 23/06/2018) St Lucia Internal Course Profile
Summer Semester, 2018 (26/11/2018 - 09/02/2019) External External Course Profile
Semester 1, 2017 (27/02/2017 - 24/06/2017) St Lucia Internal Course Profile
Summer Semester, 2017 (27/11/2017 - 10/02/2018) External External Course Profile
Semester 1, 2016 (29/02/2016 - 25/06/2016) St Lucia Internal Course Profile
Summer Semester, 2016 (28/11/2016 - 11/02/2017) External External Course Profile
Semester 1, 2015 (02/03/2015 - 27/06/2015) St Lucia Internal Course Profile
Summer Semester, 2015 (30/11/2015 - 25/02/2016) External External Course Profile